Hatha Yoga - beginner friendly (EN)
Best way to start your day
Service Description
Yoga asanas were created to help you sit longer in your meditation practice and enter it with ease. Poses will help you to prepare for a 30 minutes meditation afterwards. Meditation eliminates the three causes of all unhappiness: craving, aversion, and ignorance. Combination of two practices is the best way to keep your body-mind-spirit happy and free.
Upcoming Sessions
Cancellation Policy
To respect the Oysis community, please make sure to cancel a class at least 10 hours before its start time to avoid blocking the spot for other other yogis waiting to join. If only one person has booked a group class, the studio may cancel it. You will be notified, and receive a cancellation email. If you cancel, a fee of €1 will be collected to process the payments through our partners (Stripe).